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The Nutrition Mom’s Healthy Pina Colada Smoothie

Enjoy Stephanie’s Healthy Pina Colada Smoothie recipe

Healthy Pina Colada Smoothie

3 rings of pineapple  (My favorite way to core a pineapple!)
2 cups of baby spinach
1 heaping Tbsp of coconut oil
1/2 large orange
handful of ice
optional – filtered or coconut water

Blend all and enjoy!

 

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